Berkshire & Middlesex

hypnotherapy services

for people who want to make

positive changes!

Find relief from Anxiety, PTSD, trauma, phobias, or unwanted habits.

Discover healing possibilities today.

Hypnotherapy, can help reduce or completely eliminate anxiety or trauma, as well as many other conditions.

Experience the transformative power of hypnotherapy. Skip months of traditional therapy and explore a holistic approach to healing. Discover the benefits today.

I offer ……

100% Confidentiality

A Private Therapy Room, located on the River Thames

Lots of FREE parking

Day and Evening Appointments

Flexible Session – Video or Face-to-Face



Are you struggling with anxiety or stress? Life can be challenging when these emotions take over. Fortunately, hypnotherapy offers a solution. With its guidance, you can learn to switch off, effectively reducing personal and work-related stress. Take control of your life and function at your best. Find relief through hypnotherapy.

 hypnotherapy, hypnosis, holistic, wellbeing, anxiety


Don’t let PTSD and trauma hold you back. Your mind may not process these events in conventional ways, but there is hope for healing and recovery. Find light at the end of the tunnel with transformative therapy. Take the first step towards reclaiming your life.

 hypnotherapy, hypnosis, holistic, wellbeing, anxiety


Do you get angry or frustrated? Does it stop you communicating effectively? Beginning with hypnotherapy, you can at last, resolve those inner conflicts and improve all your relationships.


Is your Phobia or Fear stopping you from doing what you want? Understandably this can be frustrating. At last, using hypnotherapy, we can relieve you from your Phobias & Fears

 hypnotherapy, hypnosis, holistic, wellbeing, anxiety


Does smoking impact your health? In fact, does it control your life? We can re-programming your beliefs and habits, and for that reason hypnotherapy makes it EASY!


Are you suffering with pain? Energy Psychology, also known as EFT, is a holistic alternative for pain management. Best of all, you can learn new skills to help maintain the relief.

weight loss


Struggling with weight loss despite trying everything? It’s time for a different approach. Our program is not a diet—it’s about transforming your relationship with food for long-lasting results. Discover a sustainable way to achieve your weight loss goals and embrace a healthier lifestyle.

Confidence and goal setting


Are you struggling to achieve your goals? Would you like to Increase your confidence & be able to present to a large audience, or even better apply for that new job? Confidence is about changing your mindset and learning the skills to be able to competently deliver at any time. NLP and Hypnotherapy can help you get there.

 past life regression


Ever wondered about a past life?
We can take you on a journey of self-discovery, & help you towards finding your life purpose




 hypnotherapy recommended


I just wanted to thank you for your help with my anxiety. As you know, I struggled on a daily basis, but I am so happy to say I no longer have the chest pains and panic attacks that stopped me enjoying my life, it really has been a transformation…. Thank you so much…. I will be back soon to stop smoking..:)


This amazing lady has helped me immensely in changing my unhealthy relationship towards food!I Specifically overeating. We started working with re-programme my thinking on weight loss and dieting. I was given the tools, to stop yo-yo dieting, and to start listening to my body, while being more mindful of my eating habits. Initially, I’ll admit I was skeptical at first, and wasn’t convinced hypnotherapy would work to alter 30 odd years of bad habits.


However, 12 weeks on has brought a new positive outlook on eating; resulting in no more rewarding myself with food or emotionally eating.

Best of all, I don’t feel the need to have ‘cheat’ days, and feel unrestricted by my new eating habits. If I do gorge slightly on occasion however, I no longer feel guilty or resentful.

So for anyone feeling they have tried every diet, detox and healthy eating plan out there, or just think some extra support and a little re-programming might help; I would recommend getting in touch and giving hypnotherapy a go ?


I had a course of hypnotherapy and she helped me to understand so much more than the initial issue. Not only that, she has given me techniques, advice and sources of learning for me to help myself in the future.For anyone considering hypnotherapy, just go for it. Have one appointment with her and you won’t be disappointed. Wish I’d done it years ago.

Charlie is fantastic. You feel like you’re in extremely safe hands and I found the combination of hypnotherapy and EFT brilliant. It’s been my first experience of hypnotherapy and I was surprised at how powerful it was – not in a scary way at all but in a calm and really in-depth way. Charlie is so kind but also so utterly and reassuringly practical about helping you move yourself forward to where you want to be. A very uplifting and empowering experience and one that I would highly recommend.


I completed 2 hypnotherapy sessions with Riverside Therapy on zoom. Despite some initial nervousness, I quickly relaxed however, as Charlie has this amazing way of helping you feel at ease . She explained how hypnotherapy works, and I explained my situation. I cried involuntarily during the first experience, but one by one we healed the hurt, anxiety and stress I still carried. As a result, I definitely don’t have the same intense emotions and anxiety when I think of my past, in fact it’s hard to remember how I used to feel about them now. Overall – Riverside Therapy offers an excellent experience from start to finish – thoroughly recommend!

Thank you for helping me with my phobia of spiders. I no longer run out of the room screaming. Can’t say I like them, but I definitely don’t have the reaction I use to and can now manage to remove them from the house when they appear.


Thank you so much for helping me with my anxiety and stress. Since our sessions I find it so much easier to go out and don’t suffer anymore from the panic, stress and anxiety that I use to experience, it has transformed me and my families life, thanks again.

Thank you so much for today, honestly feeling a lot calmer! It was brilliant thank you ☺️ here’s a little review for you…
Charlie helped me with a phobia I have suffered with for as long as I can remember. I feel so much calmer now and she really took on board my feelings and tailored it into the treatment. Never thought I would see the day I would be free from this. Thank you so much. 

Following our session, I have no longer experienced any headaches again, which I am still so surprised about. I have also started to tap on lots of the other things, which has been great in managing my general stress and anxiety, thank you.


Just wanted send you a little message with all that’s going on right now, with smokers being at a higher risk . It’s been 9 weeks today since our hypnotherapy session, and best of all I still haven’t picked up a vape or a cigarette since . Cant believe the affect it’s had on me . Thanks again stay safe

Hypnotherapy Services

Staines, Egham, Windsor, Maidenhead

Email: [email protected] / 07977 556675